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P I L A T E S

Forget sweaty gyms with heart- pounding classes and boring weight machines. Those in the know travel near and far to achieve strength, flexibility, and stamina in the fabulous and fresh (yet unpretentious) boutique environment of NJ Yoga Zone. Lift your seat, flatten your abs, slim your thighs, and tone your upper body. Non-impact but weight bearing exercise makes Reformer Pilates perfect for everyone whether you’re 17 or 70 years old.

 

What is Pilates?

Developed in the 1920’s by Joseph Pilates, Pilates (pronounced "Puh-lah-tees") is a unique workout that focuses on core stability and places emphasis on breathing and quality of form. Pilates on the Stott Reformer is so unique that it cannot be simulated by any other piece of equipment. You will completely change the shape of your body because you will be working every piece of each muscle group while maintaining core control. Pilates Reformer will give you the “lean cut look”. This workout will be different than anything you have ever tried before. The perfect compliment to cardiovascular exercise, weight training or rehabilitation, Pilates will leave you looking toned, feeling revitalized and moving with ease.

What are group reformer sessions?

 Get an awesome workout and share the fun of Pilates on the Stott Reformer with a small group of other individuals. Small group sessions consist of up to five people and provide a challenging workout that is constantly changing and evolving along with the group. Private or semi-private sessions are suggested before entering small-group sessions.

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Due to limited class size, all Reformer Group sessions must be pre-booked.

ALL CANCELLATIONS MUST BE MADE AT LEAST 24 HRS IN ADVANCE.  

NO REFUNDS WILL BE OFFERED, NO MATTER WHAT THE SITUATION.  

REFUNDS ARE NOT OFFERED FOR WAIT LISTED CLASSES, RATHER A CREDIT WILL BE APPLIED TO YOUR ACCOUNT.  

PLEASE UNDERSTAND WE ARE NOT SET UP TO OFFER REFUNDS, SO PLEASE DO NOT ASK.  

AGAIN, NO REFUNDS CAN BE MADE FOR MISSED, CANCELED OR WAIT LISTED CLASSES.

 IF YOU DID NOT GET IN TO YOUR CLASS FROM THE WAIT LIST, A CREDIT WILL BE APPLIED TO YOUR ACCOUNT.  

PLEASE DO NOT REGISTER FOR A WAIT LISTED CLASS IF YOU DO NOT WANT A CREDIT, SHOULD YOU NOT GET INTO THE CLASS.

All Unlimited Package holders who reserve classes, but do not show up will lose one week of the unlimited package!

© 2014 NJ YOGA ZONE     |  

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